Today is I am in Control Day.

Posted on 30 March 2023

You have more power than you think...

Focus on what you can control

As the world continues to get more out of control, we may feel as if we have no control over anything in our lives. However, that is not true. We have control over our own opinions, attitudes, aspirations, dreams, desires, and goals. We control how we spend our time, what books/podcasts/series we consume, how productive we are, what we eat, the number of hours we choose to sleep, and who we choose to spend our precious time with. I know that this may seem silly, but if you consider this list of what is within our control, and how much impact these things have in our lives, we actually can control a lot. If you feel like you are not in control, spend some time focusing on what it is you can control, and you will see that you have more power than you may have imagined.

Focus on yourself

Because we have no control over others, all we can do is govern ourselves. What is it you'd like to do with your time? Getting to know yourself and spending time doing the things that light you up inside is within your control. If you haven't taken the time to think about the things you really want in life, I encourage you to stop and consider it. You can go around blaming others for all your problems, but at the end of the day, you're the only one who is suffering. You are not a victim. Yes, some horrible things have happened to you in your life, but they do not have to define you for the rest of your life. Rise up, take action, and do whatever it is that makes your heart sing. By knowing what you want, you can then start to create the life you so desire. (You do deserve that which you desire). And once you start living the life you want to live, you inspire others to do the same. Come on, we're waiting for you to shine your brightest and be the highest version of yourself. No one else can do it but you.

Want more control in your life?

If you or someone you know needs help with control, please consider scheduling a session with me. I can help you find your power and guide you towards a life that you absolutely love to wake up to everyday. This can be done through individual sessions on a weekly/biweekly/monthly/quarterly basis, or you can fast track and come to Florence, Italy on a Transformative Experience with me for three days. You have the authority within you at all times to get what you want out of life. Do not allow others to manipulate you or take your power away. You decide.

THE SUBSTITUTE

Another form of control you do have is what you put into your body. If you are ready or wanting to quit smoking, consider trying THE SUBSTITUTE. This is a tool that feels like you're inhaling a cigarette, but without harmful substances or side effects. It has no tobacco, no toxins, no nothing, simply air, which means you can use it anywhere. No longer are the days where you can't 'get your fix' inside (think work, school, church, wherever). When we breathe, it immediately relaxes our nervous system, reducing stress, anxiety, depression, etc. It also serves as a substitute for over eating and drinking, aids in digestion and weight control, oxygenating your blood, strengthens muscles, massages organs, increases mental clarity and even helps you sleep better. The food, pharmaceutical, and tobacco companies have been controlling you for far too long. Take your power back and try THE SUBSTITUTE for $20. Free international shipping. Lasts a lifetime. Share with family/friends. Just breathe.

The Books- Available on Amazon and Audible

You are in control of your life. Don't let anyone take that power away from you.

You control your mind, body, and soul, no one else. Don't let anyone or thing take them.

The Fragrances- Cuff, Sex, and Lust (all unisex)

Controlling your sexual desire is par for the course. Which phase are you in?

Intimate Conversations with Lady Kendra

Please join me every Monday at 9pm CET on Instagram Live as I talk about life and such. Follow the journey @kendraleonard and feel free to leave a comment or ask a question. This week I talked about mindfulness.

Find yourself.