Renaissance Woman|Entrepreneur|Author|Speaker|Mentor|Dreamer|Unconventional Free Spirit who helps people find themselves.

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Time for some action...

  • Posted on
Time for some action...

Time for some action...

even if it is just step by step.

Two steps forward, one step back

It's Friday! And even though I would normally be inviting you to join me for a Gallery Showcase tonight, I am not. As I continue to trust and surrender to the divine timing of the universe so that I can ultimately go with the flow, I am excited to share that the October Gallery Showcase will actually be held on Halloween, in conjunction with a Halloween party! So that means you have plenty of time to figure out what you are going to dress up as when you come. But I did want to invite you to come and take a look throughout the month at Giulia Gray's work entitled 'I need your DNA' and see the new set up (and the new piece I've just designed). Also, I am delighted to share with you that my very dear friend, Kristin Adams, is hosting a Psychedelic Breathwork Session on Sunday, October 27th at 7pm. This journey of life can sometimes feel like a dance and not a straight path forward, but it is always forcing us to take a moment to pause, reflect, and perfect. As long as we keep taking inspired action towards our dreams, they will come true. This session will shake up what is stuck within and transform you in the process. Come, learn, and grow.

Ready to take action?

If you or someone you know needs help taking the first step, please consider scheduling a session or working with me long term. Sometimes the first step can be the hardest one to take, but it will eventually get you to where you need to be. Know that you are exactly where you are supposed to be. Even though taking action towards your dreams can be scary or uncertain on occasion, as it is the great unknown, but once you get going, things seemingly fall into place. This is where having faith in yourself and your abilities can keep pushing you in the right direction. As with any action hero, sometimes you just need to take a running start. Once you get going, things naturally unfold. Also, in this dance, not forcing things to happen allows serendipitous moments to take place. You realize that once you let go of expectations and outcomes, your stress levels dissolve. It can be difficult when life keeps throwing you curve balls, but as long as you keep moving, you can make it to the other side.

The movement of the Mystical Dress

From this position, it looks like the Mystical Dress is backless and sleeveless, and, well, it is, in this situation. However, it can also transform into wings, cover your arms and most of your back, and allow you to float through the world. You can also wrap the wings around you, wear it as a halter dress, or updated toga and tuck it in the neck in the back. If you want to be a little more secure, you can criss cross it at the waist and belt it, or fasten it with a brooch. There are so many options when it comes to this sexy little number, not to mention the fact that it can be worn backwards, too. Use your imagination, play with your clothes, it's a magical experience. 

The Substitute

The Substitute helps you move through life effortlessly. Just take a few inhales and exhales, and you can come back to center, where everything is just fine. Need a moment to regroup and collect your thoughts before taking action? Use The Substitute to calm the breath, body, and the mind, no matter what is happening in your world. It is helpful to remind ourselves that we really don't need to move at the speed of light and that slow and steady wins the race. And that is just what The Substitute helps you do- slow down, take a breath, relax, and gather energy to move once again, but with more control and grace. Try it for yourself and see how it moves you. You may be surprised at how much you can accomplish when you settle the body and the thoughts by using the breath. All you need to do is just breathe. 

The Books- Available on Amazon and Audible (and Italian!)
You only live once, but you can always take action to change your direction...
Actions speak louder than words, but aligning your mind, body, and soul speaks volumes.
Intimate Conversations with Lady Kendra
Join me every Monday at 9pm CET on Instagram Live as I talk about life and such. This is my way to have a conversation with the world about some subjects that may be taboo or touchy. For me, there is no such thing. Please feel free to leave a comment or ask a question. This week I talked about action and next week I will talk about planning. Be a part of the conversation in person from 7-9pm at TAOS Lounge or just tune in when you have the time and follow the journey @kendraleonard...
Mindfulness and Movement
I also invite you to join me every Wednesday morning from 9-11 am as I share my mediation and yoga practice with the community.  This is a safe space where all are welcome. No experience is required. Each month I will shift the focus to a different chakra so we can not only align them, but our bodies as well. The seven main chakras play a role in the flow of energy in your body, as they all correspond to specific nerve bundles and organs. When one or more of your chakras becomes blocked or unbalanced, it can impact your physical, mental, emotional, and spiritual health. For October, the focus is on the throat chakra, which is responsible for communication, self-expression, and the ability to speak your personal truth. Come with an open heart and mind, and feel your body unwind.
Find yourself.