So much to say...

Posted on 25 October 2024

So much to say...

so little time.

Journey beyond: A Psychedelic Breathwork Experience this Sunday!

Please join us this Sunday, October 27th starting at 7pm. In this Psychedelic Breathwork Experience, you’ll be guided through powerful conscious connected breathing techniques designed to access altered states of awareness without the use of external substances. This journey helps you tap into your body’s innate wisdom, release emotional blocks, and connect deeply with your inner self for healing and personal transformation. No experience is needed—just an open heart and a willingness to explore the mystery within through the breath. Secure your spot now and register online. Bring an open mind, yoga mat, water, and 20€.

Halloween Gallery Showcase featuring Giulia Gray

Please join us this Halloween for a Gallery Showcase featuring Giulia Gray. Her work entitled 'In Segno D'Acqua' highlights the human experience and it's evolutionary process through the everyday. She is interested in the uniqueness and in the repeatable- the macro becomes the micro and vice versa, in an ongoing succession of infinite, ever-changing forms, that move in a sinuous dance through space and time. Moreover, in the video installation, moments of common life unfold, with water always serving as a central element of inspiration and reflection. Take time out of your busy day for a moment of tranquility at The Art of Style. Come spend a few minutes viewing her work and come to the main event on Halloween for her Gallery Showcase, Thursday, October 31st from 7-10pm. Feel free to dress up as you wish.

Giulia Gray (Florence, 1981) lives and works in Florence. She was attracted to painting, photography and fashion since she was a child. She graduated in fashion and design at the Istituto Statale D'Arte (2000), in design fashion at Polimoda (2002) and in fashion photography and lighting techniques at the Fondazione Studio Marangoni (2016) - Florence. Having obtained a degree in Design, she dedicated herself mainly to Fashion, working as a fashion stylist for various companies in the sector, designing collections to import many international brands such as Armani, Calvin Klein and Swarovski (2002-2022). Her clothes come chosen to show at the Michelangelo Prize and at the Art Cafè in Rome. Finalist for the 3 Intimate Prize La Perla Group and at Mercedes Benz - Daimler Chrysler, exhibits at Villa Erba, Como. It's between winners of the Prospettiva Serre photography prize of Serre Torrigiani, Florence. It is published in some magazines in the sector, among which it is worth mentioning Vogue Italia. From 2021 he returns to dedicate herself mainly to Conceptual Art, using the pictorial and photographic medium. Her work investigates the human, its evolutionary process through everyday life, trying to give voice to what in the social era it is hidden or discarded, deemed boring or irrelevant, to show beauty of truth in its most inconspicuous form.

Come to The Transformative Experience with me on the open sea!

I am beyond excited to invite you to join me for a week of sailing the open sea next summer throughout Italy, Croatia, and Montenegro and the depths of our souls. This Transformative Experience will be held July 12th-19th, and is for anyone who is wanting to know how to do the inner work, heal their past in the present moment, and plan consciously for the future. These seven days will act as a major reset to your life, restoring your mind, body, and soul. I will walk you through the whole process and guide you along life's journey without judgement, but with a whole lot of love. Each morning we will practice meditation and yoga, focusing on a different chakra each day, then walk through spectacular cities including Venice, Zadar, Hvar, Dubrovnik, Kotor, Vis, and Rovinj. Deadline to commit and make a deposit is Decemeber 15th, with the final payment being due on April 7, 2025, so plenty of time to coordinate. Only 15 slots are available, so please respond to this email if you are interested or you can email [email protected] for all the details. More information will be coming your way soon, but I wanted to take this moment to announce the good news and get you all ready to set sail before heading into the holiday season. This will surely be an incredible experience with plenty of hidden treasures, a private cocktail party, daily tours, plenty of free time, decadent food, vivacious culture, and a Transformative Experience of a lifetime. Come, find yourself...

The Substitute

The Substitute will literally take your breath away once you realize all that the breath actually does for you. We really do not notice how often we are suppressing the breath on a regular basis, and The Substitute is a great reminder to just breathe when stressful situations arise, or your emotional state gets activated. It even takes away physical pain that is stored in your body. The more you use it, the greater you feel. And because it is about the feeling, you can't necessarily see anything, which tends to be a problem for most people. However when you use The Substitute habitually, you will begin to see (well, feel) how much breathing consciously can change your perspective. Don't believe me? Try it. It is physiologically impossible for your body to be in a state of distress when your breath is calm. No words can describe the feeling you get when you have The Substitute at your disposal. You feel like you can handle anything. You feel in control. You feel confident. You feel calm. You feel good. And isn't that what most of us want out of life anyway? The Substitute will change your life, I guarantee it. Have questions? Just ask...

The Books- Available on Amazon and Audible (and Italian!)

You only live once- what will they say about you when you're gone?

When your mind, body, and soul are aligned, you really don't need to say anything at all...

Intimate Conversations with Lady Kendra

Join me every Monday at 9pm CET on Instagram Live as I talk about life and such. This is my way to have a conversation with the world about some subjects that may be taboo or touchy. For me, there is no such thing. Please feel free to leave a comment or ask a question. This week I talked intuition and next week I'll talk about determination. Be a part of the conversation in person from 7-9pm at The Art of Style or just tune in when you have the time and follow the journey @kendraleonard...

Mindfulness and Movement

I also invite you to join me every Wednesday morning from 9-11 am as I share my mediation and yoga practice with the community. This is a safe space where all are welcome. No experience is required. Each month I will shift the focus to a different chakra so we can not only align them, but our bodies as well. The seven main chakras play a role in the flow of energy in your body, as they all correspond to specific nerve bundles and organs. When one or more of your chakras becomes blocked or unbalanced, it can impact your physical, mental, emotional, and spiritual health. For October, the focus is on the throat chakra, which is responsible for communication, self-expression, and the ability to speak your personal truth. Come with an open heart and mind, and feel your body unwind.

Find yourself.