How do you feel? That vibration inside tells you something. Excited, nervous, anxious, angry, sad, or mad, how we feel not only affects us, but the vibration we are putting out there in the world. And the universe responds to that vibration, actually that is the language it speaks, the language of your soul. That inner feeling that guides you and lights you up inside. It's also that gut feeling you get when something just doesn't sit right with you, or you have an uneasy feeling about someone. It's up to us to listen to ourselves and trust these feelings. It's when we go against them or don't do anything about them that things go astray. 

This is why it is so important to know who you are, where you came from and where you want to go. Not only to recognize old patterns, but to hopefully break them. By spending time alone and really getting a good look at yourself deep down at your core, can you start to lean in a little more and let go...

When you have that funny feeling, that's emotion (energy in motion). While feelings are the conscious experience of emotional reactions, emotions are associated with bodily reactions that are activated through neurotransmitters and hormones released by the brain. Basically, it's a calling for you to act on it...

Now this is what you are in control of, how you re/act to things. Sometimes it helps to take a breath or three before acting at all. And maybe after taking a moment to just sit with what is, you can act with more intention. Imagine if everyone all around the world just waited three seconds to react to something. What would change? How would your behavior change if you took a moment before responding next time?

Anyway, just something to think about...

If you need help finding yourself or making that next big move,
consider scheduling a session with me.

https://calendly.com/kendramichelleleonard/enlightenment-session

I'll be sharing things like this and more at TEDXRALEIGH 2021,
Sunday, November 7th. Join me...

https://www.eventbrite.com/e/tedx-raleigh-2021-tickets-166648326631

IGNITE, INSPIRE, AND EMPOWER
12 Speakers, 12 Minutes, 12 Ideas that will ignite the power in you!

This event will be rich content and amazing speakers – a broad mix of academics, entrepreneurs, city employees, creatives, and students from diverse backgrounds, neighborhoods, and walks of life. Leaders from disparate industries will come together into one space to collaborate on crucial questions facing the city, the globe.

You'll feel smarter, ignited and empowered with ideas that you can use in your life.

ALL COVID PROTOCOLS WILL BE IMPLEMENTED - Following Governor's Orders and the CDC guidelines.

The Theme for TEDx Raleigh 2021 is “HITTING RESET!”

12 Dynamic speakers, reception, meet the speakers, make new friends, dinner and show to follow - please see ticket details.

VIP tickets include: Speakers, Cocktail Hour, Meet the Speakers Reception, Dinner and Show $120/ticket - 3 sessions - Steak Medallion, salmon, sides, salads, dessert.

Speakers, Cocktail Hour, Meet the Speakers ONLY (No dinner or show) $55/ticket - 3 sessions

Virtual - $20 - 3 sessions

Cash Bar available - cash or credit cards accepted.

ENTERTAINMENT BY NiiTO!

Based out of Raleigh-Durham, NC, NiiTO has spent the last two and half years crafting their own original sound and honing their skill set. With heavy influences from a variety of genres, they’ve stumbled upon a unique sound. Their music blurs the lines between R&B, Rock, Pop, Soul, Funk, Jazz, Blues and more. It’s only a matter of time before NiiTO becomes a well-recognized name.

Hear about their journey and enjoy their music!

www.TEDxRaleigh.com

HOTEL DISCOUNT

Guest can call hotel property 919-834-9900 or central reservations center at 1-800-325-3535 and use Mini hotel: Code =TT3